Pebble Health Blog

Pebble Sleep Data Demonstrates Biological Phenomena

Do you bounce out of bed happily with the morning sun, or do you hit the snooze button 5 times before zombie-walking to the shower? Asked another way… Do you think that the early bird gets the worm, or does the second mouse get the cheese? The correct answer is… It depends! It depends on your chronotype. So what is chronotype?

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